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Musculo-Skeletal

Therapies.

Gentle, hands-on therapies that work with you and your body to address pain, restore mobility and support long term well-being.

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Explore Treatments

The Real Experience of pain​

The human experience of pain, discomfort and decreasing mobility is real and is tangible. It cannot realistically be measured in numbers on a chart, or its longevity determined by a period of time allotted to it by a medical model. Why? Because that requires people to effectively be the same, and we are not.

Yes, pain, mobility and discomfort can be subjective and its subjectivity can be directly correlated to the circumstances and the impact it is having on our lives.

Often our tolerance of pain, discomfort and compromised mobility can influence our emotional, mental and physical status. The daily business of getting up, going to work, running a business, interacting with the family, friends and the world around us. Impending retirement and the pursuit of the hobbies and interests we enjoy. Even the weather and financial issues can influence our pain.
Though more importantly, pain can determine how we feel about ourselves and for a majority of clients coming into the clinic, the biggest observation they experienced was the feeling of "greyness".
You Are Not Alone
Clients often speak of the fatigue and frustration they experience, around their pain and these are perfectly normal emotions regarding their situation, we are human after all. Unfortunately, modern day living. the pressures of work and family do not lend themselves to proper convalescence. Taking the time needed to enable the body to heal and recover without assistance, isn’t always possible… and that is where My Functional Recovery could benefit you.
A Different Approach
On offer are a range of hands-on remedial, soft tissue therapies that work with you and your body to address the pain and physical challenges that you may face, in a gentle and non-invasive way.

Therapies we offer

The Bowen Technique

Neuro-Structural Integration Technique (NST)

Fascial Therapies inc Myo-Fascial Techniques

Passive, Active & Functional Fascial Release Techniques

Barefoot Rehabilitation

TMJ Therapies

Exercise Prescription and Rehabilitation

Deep Oscillation Therapy (DOT)

Body Mind Work

Working With You, For You

These therapies involve gentle moves that are made over stress laden areas of your body, such as tendons, muscles and ligaments. Initiaiting a neurological conversation with your nervous system, that sets about igniting change on a deeply systemic and structural level. Promoting a deep sense of well-being and relaxation, easing tension and pain.

The beauty of asking your body to bring about change naturally through gentle neurological stimuli, means the changes are longer lasting. By giving the body time and space to create change through its own volition, often means less treatments are needed to improve your pain and discomfort, whilst eliminating the need to use force or quick jerky movements.
How We Make It Happen
Through observation, palpation and dynamic, static and functional assessments, to gain an understanding of the circumstances that led up to your pain and to address the root cause.

This will enable a better, more informed delivery of treatment that works with you, for you, to aid in your recovery.


Let's see what we can do.

Ready to Begin Your Recovery Journey?

We're here to support you every step of the way.

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